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Karl Lagerfeld's pants theory

Karl Lagerfeld says wearing jogging pants makes you put on weight. The German fashion designer thinks wearing the comfortable item of clothing is "dangerous" because people eat more as the trousers have an elasticated waist. He said: "I never ...

Holidays: 12 ways to not gain weight

Trying to lose weight between Halloween and New Year's Day is probably a losing battle, but you should try to not gain weight, a formidable task considering all the fat-laden, high-calorie food and sweets that tempt almost every weekend.

Fit in 10: Give your body a workout in 10 minutes

Youo don't need to spend 30 minutes slogging away on the elliptical or making the rounds on the weight machines.

FitFlop: A workout while you walk?

A flip flop that firms and tones as you walk sounds too good to be true. Is it?

Elle Macpherson loves her Body

The supermodel-turned-designer insists the tag she was given in honour of her curvy figure has helped her get ahead with her business ventures. She said: "'The Body' is my brand, it's b...

Sienna Miller "never" exercises

Sienna Miller "never" exercises

Madonna's trainer says the singer's dedication to fitness makes her a "great example" to all women

Madonna's personal trainer says the singer's dedication to fitness makes her a "great example" to all women

Fatty foods do something GOOD!

No one will ever think of French fries as a health food, but it turns out that eating fatty foods in moderation may not be all bad and might even be good for you. How?...

Tough times mean tighter pants for stress eaters

Eaters driven by stress turn to fatty, sugary comfort food to feel better in bad economy. But the economy doesn't have to go straight to your hips...

Expectant mums packing on too many pounds

Eating for two? New guidelines are setting how much weight women should gain during pregnancy - surprisingly little if they're already overweight. The most important message: Get to a healthy weight before you conceive.

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