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Chocolate Milk: Best Drink for Working Out

This may seem disgusting, but the next time you finish a sweat-inducing workout at the gym or a hard run in the neighborhood park, skip the sports drink. Reach for a tall, icy cold glass of chocolate milk to refuel your muscles.

One Old Fashioned Drink Eases Stress

Feeling anxious? Reach for the kettle and make yourself a cup of tea. The Brits are on to something. Drinking plain old black tea reduces overall stress responses while promoting relaxation, according to a study...

Weird secret your sneakers reveal

People who buy three pairs of sneakers or more a year are far more likely to be leaders than people who buy fewer pairs of this particular kind of shoe, according to market research by Mindset Media. Specifically, the survey of 7,500 people found that fre

What a Man's Biceps Say About Him

Older men who have big biceps and a smaller waist circumference are not only more attractive, but also will likely live a lot longer than their more portly friends. British researchers have concluded that the size of a man's belly and the bulk of his

No. 1 Way to Predict a Heart Attack

Your blood pressure and body mass index in middle age are powerful predictors of your level of risk for heart failure later in life. The higher the numbers above normal ranges, the greater the risk, according to a study from the Boston University Schoo...

Vitamins: Scary Warning for Men

When it comes to multivitamins, more is not better. And for men, more has the potential to kill them. About a third of American adults take some type of multivitamin on a regular basis. In nearly every case, the goal is better health, even though there...

11 Foods Men Should Eat Every Day

Good news, men! Even though you procrastinate going to the doctor for a check-up, rarely take your blood pressure and can't remember when you last had your cholesterol checked, you may be able to eat your way to good health. Men tend to think about the...

This Drink Could Cut Skin Cancer Risk

If you drink two cups of tea a day, you could slash your risk of developing skin cancer thanks to the chemicals in tea that have a protective effect, according to new research from the Dartmouth Medical School in Hanover, News Hampshire, reports the BB...

No. 1 Way to Slash Your Cancer Risk

Eat your broccoli, green beans, spinach and eggplant. While you're at it, grab an apple, orange or pear. Eating six servings of fruits and vegetables every day--that's just one extra serving from what you should be eating now--appears to reduce your ri...

The Worst Breakfast for Your Teeth

Coffee and a doughnut, a common, quick breakfast you may grab on the way to work, is probably rotting your teeth. Mornings are hectic! It's so much faster to zip out of the house without eating breakfast and just gulp down that doughnut and coffee on t...

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